Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

A Red Cabbage and Tarragon Slaw with Artichokes + Croutons

20 October 2014


I can remember being in junior school and making coleslaw in a home economics lesson. I can't recall anything else we ever made. I used to love creamy coleslaw as a child; I remember buying tubs of it by weight at the supermarket deli counter and vinaigrette coleslaw too. They were the two options back in then. Whatever happened to the tangy vinaigrette variety? I've not seen it in years. 


I still love a good slaw, though when making it myself I like to go a step or two further than the traditional, white cabbage, onion and carrot combo. This version came about purely by an impulse purchase of a red cabbage and what I had in the fridge that needed to be put to good use. 

I like using red cabbage in the colder months for a slaw and adding some herbs for freshness and  interest: in this instance I used some tarragon for its warm aniseed flavour. The quantities given below will produce a bounty of slaw to keep you going through the week, with enough spare to give a few tubs away to your nearest and dearest. If you want a smaller amount just half or adjust the recipe to suit.



Red Cabbage and Tarragon Slaw with Artichokes + Croutons

½ red cabbage
1 red onion
200g brussel sprouts
4 medium carrots
30g fresh tarragon
50g pumpkin seeds
100g creme fraiche
5 tbsps good quality mayonnaise
2 tsp nigella seeds
juice of ½ a lemon
1½ tbsp cyder vinegar
285g jar of artichoke hearts in oil
1 ciabatta loaf
olive oil
dried basil

Preheat the oven to 200℃ / 180℃ fan ready for baking the croutons.

Thinly slice the cabbage, onion and sprouts and grate the carrots on the coarse side of a grater. Add the shredded vegetables to a large mixing bowl. Finely chop the tarragon adding all but a small handful to the bowl. Next add the pumpkin seeds and give it a quick mix.

Now add the creme fraiche, mayonnaise, nigella seeds, lemon juice and vinegar. Give it all a good stir and taste for seasoning adding salt and black pepper to your taste. Set to one side. 

To make the croutons slice the ciabatta loaf into cubes that are approx 1" square. Place these in a single layer on a baking tray and drizzle with olive oil. Sprinkle over your reserved tarragon and a shake or two of dried basil. Toss the cubes of bread to ensure all sides are coated in the oil and herb mixture. Place in the oven and bake for approx 10 mins, shaking them gently half way through the cooking to ensure they are golden on all sides.  Remove from the oven and set to one side.

While the croutons are baking fry the artichokes in a small frying pan using a little of the oil from the jar. Once they are golden and slightly crispy remove them onto some kitchen paper.

Serve the slaw topped with the artichokes and croutons. Enjoy.




{Salad Days} Over On Heart Home ...

6 August 2014


You probably won't know it from looking at this blog, but after cakes, salads are one of my favourite meals to create and eat. Sometimes I follow a recipe and other times I will just freewheel it using what I have to hand and it rarely goes wrong. Note to self: I really ought to share more salads on this blog, if only to show I don't just gorge on cake all the time.

Salad is my topic of choice for my latest Heart Home blog feature. I've teamed up some beautiful salad bowls with some of my favourite salad recipes. Perfect for summer food. To read the full feature just click here.

A Open Sandwich

27 June 2013


Earlier this week, I made this open sandwich for lunch. I bought the flatbreads on a whim and just topped one with what was lying around in the fridge. This unplanned meal turned out to be a very pleasant one. It's too simple to be classed as a recipe; but if you were wondering ...

A left over courgette and red pepper were roasted in a little olive oil with lemon zest and thyme. Onto the flatbread I piled a generous handful of mixed salad and baby spinach leaves. Then went on the still-warm roasted vegetables. I halved some red grapes and added those along with a lonely piece of feta. A dollop of hummus dusted with paprika was placed in one corner. Mint leaves from the balcony followed with some pumpkin, sunflower and sesame seeds. Finally, a drizzle of extra virgin olive oil and splash of balsamic vinegar. 

It's not quite a sandwich and not quite a salad. It's as quick as a flash to make and healthy to boot. The start of a new lunchtime staple.